隨著我的成長我開始明白之所以我的夢產(chǎn)生，是因?yàn)槟莻�夢就在我心里。而我的夢想從未得到過培育和呵護(hù)，因此它慢慢地死去了。我并不想讓它死去，但是從我聽到“你辦不到”這種話的那一天，我卻放任了它的死去。最后，當(dāng)我從多年來的夢想中醒來時，我才明白過來：你不能滿足于在野花叢中跳舞，你必須設(shè)法到舞臺上去跳。
Just for today I will try to live through this day only and not tackle my whole life problem at once. I can do something for twelve hours that would appall me if I had to keep it up for a lifetime.
就為了今天，我將盡力只度過今天而不立刻去解決終身的問題。對一件令我沮喪而又必須堅持一輩子的事，我只能堅持十二個小時。
Just for today I will be happy. This assumes to be true what Abraham Lincoln said，that "Most folks are as happy as they make up their minds to be."
就為了今天，我會很快樂。亞伯拉罕-林肯說過，“大多數(shù)人都是決定想怎么高興就怎么高興。”這已經(jīng)被認(rèn)為是真理。
Just for today I will adjust myself to what is, and not try to adjust everything to my own desires. I will take my "luck" as it comes.
就為了今天，我會做自我調(diào)整適應(yīng)事物本來的面目，而不是想方設(shè)法使每一件事滿足自己的欲望。當(dāng)機(jī)會來臨的時候我會抓住它。
Just for today I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration.
就為了今天，我會盡力心強(qiáng)志堅。我會學(xué)習(xí)，學(xué)一些有用的東西。我不會做一個精神上的流浪漢。我會讀一些需要努力、思考和注意力集中的東西。
Just for today I will exercise my soul in three ways. I will do somebody a good turn and not get found out: If anybody knows of it, it will not count. I will do at least two things I don't want to do—just for exercise. I will not show anyone that my feelings are hurt: they may be hurt, but today I will not show it.
就為了今天，我會用三種方法來磨煉我的靈魂。我會做對某人有利的事但不能被發(fā)現(xiàn)，若有人發(fā)現(xiàn)了就不算數(shù)。我將會做至少兩件我不愿做的事情——只為了磨練。我不會讓任何人感到我的感情受到了傷害：它們可能受到了傷害，但今天我不想表現(xiàn)出來。
Just for today I will be agreeable. I will look as well as I can, dress becomingly, talk low, act courteously, criticize not one bit，and try not to improve or regulate anybody but myself.
就為了今天，我會過得很愜意�？雌饋砦疫_(dá)到了最佳狀態(tài)，穿著得體、講話謙虛、行為禮貌、一點(diǎn)不吹毛求疵，盡量改進(jìn)和調(diào)節(jié)自己而不是別人。
Just for today I will have a program, I may not follow it exactly, but I will have it. I will save myself from two pests: hurry and indecision.
就為了今天，我會制定一個計劃，我也許不會嚴(yán)格地遵守它，但我一定要有計劃。我會避免兩種錯誤：倉促行事和優(yōu)柔寡斷。
Just for today I will have a quiet half hour all by myself and relax. During this half hour, sometime, I will try to get a better perspective of my life.
就為了今天，我將會獨(dú)自靜靜地呆上半小時放松。在這半小時里，某個時刻，我會日后對我的生活有個更好的看法。
Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful，and to believe that as I give to the world, so the world will give to me.
就為了今天，我將不再害怕。尤其我不會再害怕享受美麗的事物，并且相信我給予世界的，世界也會給予我。
That the best classroom in the world is at the feet of an elderly person。
世界上最好的課堂在老人的腳下。
Hold fast to dreams
緊緊抓住夢想，
For if dreams die
夢想若是消亡
Life is a broken-winged bird
生命就象鳥兒折了翅膀
That can never fly.
再也不能飛翔
Hold fast to dreams
緊緊抓住夢想，
For when dreams go
夢想若是消喪
Life is a barren field
生命就象貧瘠的荒野，